Cheesy Tater Tot Breakfast Casserole

This cheesy Tater Tot breakfast casserole with eggs and Cheddar cheese is easy to prep making it perfect for a lazy weekend morning

Cheesy Tater Tot Breakfast Casserole

How to Make It

Ingredients

For the Potato Base

  • Frozen Tater Tots 180 G
  • Cooking oil 3 SPRAY

For the Sausage & Onion

  • Breakfast sausage 80 G
  • Onion 1/4 SMALL Diced

For the Egg Mixture

  • Eggs 2 Large
  • Milk 40 ML
  • Onion powder 1/4 TSP
  • Salt 1/8 TSP
  • Black pepper 1/8 TSP

For the Cheese Layer

  • Shredded Cheddar cheese, divided 120 G

Soonicorn Seasoning

  • Soonicorn Garlic Butter Powder 4 G

Directions

  1. Preheat the oven

    Preheat the oven to 350°F (175°C). Lightly coat a small baking dish with cooking spray

  2. Cook the sausage & onion

    Heat a skillet over medium-high heat. Add the breakfast sausage and diced onion. Cook for 5–7 minutes, stirring occasionally, until the sausage is browned and fully cooked. Drain any excess fat

  3. Prepare the egg mixture

    In a bowl, whisk together the eggs, milk, onion powder, black pepper, salt, and 4 g Soonicorn Garlic Butter Powder until well combined

  4. Assemble the casserole

    Spread the cooked sausage and onion mixture evenly over the bottom of the baking dish. Pour the egg mixture over the top

  5. Add cheese & Tater Tots

    Sprinkle half of the shredded Cheddar cheese over the egg mixture. Arrange the Tater Tots evenly on top, then cover the dish with aluminum foil

  6. Bake

    Bake for about 25–30 minutes. Remove the foil, sprinkle with the remaining Cheddar cheese, and bake for another 10–15 minutes, or until the cheese is melted and the egg mixture is fully set

  7. Finish & serve

    Remove from the oven and let rest for 5 minutes before serving. For a stronger garlic-butter aroma, lightly sprinkle a small amount of Soonicorn Garlic Butter Powder on top before serving

Nutritional Information

Calories
~ 600–650 Kcal
Protein
~28–32 g
Carbohydrates
~28–32 g
Total Fat
~40–44 g
Sodium
~1,100–1,300 mg
 
* Nutritional values are estimates and may vary depending on the brands of sausage, cheese, Tater Tots, and the amount of Soonicorn Garlic Butter Powder used.

Product Suggest

Other Recipes